如何測量手圍 | How to Measure Wrist Size

📏 如何正確測量手腕尺寸

✅ 方法一:使用軟尺(最簡單)

1. 找到測量位置: 手腕最細的地方(手腕骨下方約1公分)
2. 圍繞手腕: 用軟尺貼合手腕繞一圈
3. 讀取數字: 記下軟尺上的公分數
4. 完成! 就是這麼簡單,無需加減任何數字

✅ 方法二:使用紙條或繩子

如果你沒有軟尺:

1. 準備一條紙條或繩子(約1公分寬)
2. 圍繞手腕最細的地方繞一圈
3. 用筆在重疊的位置做記號
4. 用直尺測量記號之間的長度
5. 記下這個數字就可以了!

📝 測量小貼士

• ✓ 保持手部自然放鬆,不要握拳
• ✓ 軟尺要貼合但不要勒緊
• ✓ 建議測量2-3次,取平均值更準確
• ✓ 避免在運動後或天氣炎熱時測量(手腕可能會腫脹)
• ✓ 記住:只需測量實際手圍,我們會幫你調整!

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📏 How to Measure Your Wrist Size Correctly

✅ Method 1: Using a Soft Measuring Tape (Easiest)

1. Find the measurement spot: The narrowest part of your wrist (about 1cm below the wrist bone)
2. Wrap around: Place the tape snugly around your wrist
3. Read the number: Note the measurement in centimeters
4. Done! That's it - no need to add or subtract anything

✅ Method 2: Using Paper Strip or String

If you don't have a measuring tape:

1. Prepare a paper strip or string (about 1cm wide)
2. Wrap it around the narrowest part of your wrist
3. Mark the overlapping point with a pen
4. Measure the length between marks with a ruler
5. Note this number - you're done!

📝 Measurement Tips

• ✓ Keep your hand naturally relaxed, don't make a fist
• ✓ The tape should be snug but not tight
• ✓ Measure 2-3 times and take the average for accuracy
• ✓ Avoid measuring after exercise or in hot weather (wrist may be swollen)
• ✓ Remember: Just measure your actual wrist size, we'll adjust it for you!